I often get listener pushback when we discuss happiness and introspection – this skepticism comes from the fact that the learnings aren’t grounded in data and they lack the pragmatism and relevance to our daily jobs. Today’s guest, Caroline Webb bridges that gap. She’s a former McKinsey partner, leadership coach, and economist and is used to C-Suiters pushing back on topics that are too “woo-woo.” She’s the founder of SevenShift, where she uses insights from behavioral science to help executives improve their working life. We discuss humans’ natural tendency to scan our environments for threats and how this impacts our brains. Are these threats real? How do we stop negative thought spirals? Is technology a source of threats? And a reader favorite, is fear a good motivator?
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